Better At It Than You Think

Ever caught yourself in a daydream? Eyes wide open. But your mind in a different time and place? That’s more what hypnosis is like than the whole bark like a chicken or cluck like a dog thing. The truth is we’re all better at hypnosis than we think we are, though may not recognize itContinue reading “Better At It Than You Think”

Why Hypnosis?

Hypnosis involves a deeply relaxed state where we have access to the subconscious mind. People come for hypnosis for many different reasons. For example, to overcome habits, fears, phobias, or stress. They also come for hypnosis to break bad habits or create new ones. For example, improved sleep, weight loss, and smoking cessation. All therapeuticContinue reading “Why Hypnosis?”

The Healing Power of Imagination

If you’re like me, you’ve experienced distracting thought-images to the point you’re unable to engage with the people or situations around you. Maybe you’re drowning in a sea of negative thought as I once did. Put to good use, your imagination is the ultimate healer. It’s a power that lies latent within us until itsContinue reading “The Healing Power of Imagination”