How to Be a Resilient Person

So you’ve gone through a rough patch and find yourself reliving the old pain. Now what? When do you shift to a resilient mindset? It’s more simple than you might think. Still, it takes effort. Without adversity there can be no growth. And while blame, shame, and defensiveness are natural reactions to upheaval, on the otherContinue reading “How to Be a Resilient Person”